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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Nov 21, 2021:

activity # timemileskm+m
  Orienteering1 1:30:38 3.15(28:46) 5.07(17:53) 141
  Total1 1:30:38 3.15(28:46) 5.07(17:53) 141

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Sunday Nov 21, 2021 #

11 AM

Orienteering 1:30:38 [3] 3.15 mi (28:46 / mi) +141m 25:15 / mi
ahr:122 max:146 shoes: IceBug Zeal 2 OLX

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