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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Jan 29, 2023:

activity # timemileskm+m
  Orienteering1 1:07:05 2.85(23:32) 4.59(14:37) 121
  Total1 1:07:05 2.85(23:32) 4.59(14:37) 121

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Saturday Jan 28, 2023 #

Event: QOC Little Bennett
 
11 AM

Orienteering 1:07:05 [3] 2.85 mi (23:32 / mi) +121m 20:47 / mi
ahr:124 max:172 shoes: IceBug Orange


Brown - Splits

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