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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Mar 6, 2023:

activity # timemileskm+m
  Orienteering1 2:13:59 4.41(30:23) 7.1(18:53) 131
  Total1 2:13:59 4.41(30:23) 7.1(18:53) 131

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Sunday Mar 5, 2023 #

Event: QOC Kings Landing
 
11 AM

Orienteering 2:13:59 [3] 4.41 mi (30:23 / mi) +131m 27:49 / mi
ahr:126 max:169 shoes: Ice Bug Lime Green


Brown - Splits

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