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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Apr 9, 2023:

activity # timemileskm+m
  Orienteering1 1:17:22 4.25(18:13) 6.83(11:19) 63
  Total1 1:17:22 4.25(18:13) 6.83(11:19) 63

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MoTuWeThFrSaSu

Saturday Apr 8, 2023 #

Event: QOC UMD College Park
 
10 AM

Orienteering 1:17:22 [3] 4.25 mi (18:13 / mi) +63m 17:25 / mi
ahr:126 max:166

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