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Training Log Archive: BB

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  MTB 1 47:13 6.02(7:51) 9.69(4:52) 170
  Total1 47:13 6.02(7:51) 9.69(4:52) 170

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Mo

Monday Oct 10, 2016 #

9 AM

MTB 47:13 [3] 9.69 km (4:52 / km) +170m 4:29 / km

Nice short spin on the mountain bike tracks at Stromlo - getting in a ride before the rain. Tracks still a bit muddy.

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