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Training Log Archive: BB

In the 1 days ending Feb 26, 2017:

activity # timemileskm+m
  O race1 30:00 2.38(12:36) 3.83(7:50) 140
  Total1 30:00 2.38(12:36) 3.83(7:50) 140

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Su

Sunday Feb 26, 2017 #

9 AM

O race 30:00 [3] 3.83 km (7:50 / km) +140m 6:37 / km

Relay of 6 legs - on my team I did 2 legs and one of the female scholars did the other 4. Time an estimate but distance correct - fast and furious if you could sprint uphill! Our team came third - just beaten by a team that included ex Australian Olympic Marathon runner - martin dent.

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