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Training Log Archive: BB

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  MTB 1 45:00 12.43(3:37) 20.0(2:15) 100
  Total1 45:00 12.43(3:37) 20.0(2:15) 100

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Fr

Friday Jan 19, 2018 #

MTB 45:00 [3] 20.0 km (2:15 / km) +100m 2:12 / km

Peleton of 2 on MTB ride to arboretum via the zoo single track and Wide Brown Land. Rode more of the single track under the pines which was nice and shady - climb from cork oaks up to Wide Brown Land was tough as usual. Post coffee went back by the fastest route. Time etc a guess as garmin switched off for some reason. 38C expected high today so good to get in the ride when it was only about 25C.

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