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Training Log Archive: BB

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  Run1 29:56 3.23(9:16) 5.2(5:45) 79
  Total1 29:56 3.23(9:16) 5.2(5:45) 79

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Th

Thursday Apr 26, 2018 #

Run 29:56 [3] 5.2 km (5:45 / km) +79m 5:21 / km
ahr:138 max:156

Ran from home to Stromlo single tracks and back - did parts of Holdens Crk, Fenceline, Paparrazi and Bottle gum trails - miscalculated distance and ended up having to run back uphill over the last 400 metres to get to the 5 km distance. Another lovely autumn day.

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