Run 29:56 [3] 5.2 km (5:45 / km) +79m 5:21 / km
ahr:138 max:156
Ran from home to Stromlo single tracks and back - did parts of Holdens Crk, Fenceline, Paparrazi and Bottle gum trails - miscalculated distance and ended up having to run back uphill over the last 400 metres to get to the 5 km distance. Another lovely autumn day.