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Training Log Archive: BB

In the 1 days ending Nov 9, 2018:

activity # timemileskm+m
  walking1 4:00:00 6.21(38:37) 10.0(24:00) 100
  Total1 4:00:00 6.21(38:37) 10.0(24:00) 100

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Fr

Friday Nov 9, 2018 #

walking 4:00:00 [3] 10.0 km (24:00 / km) +100m 22:51 / km

Light to Light walk with M and G and Liz - 30 kms over 3 days - whales are migrating south so lots seen. Great cliff walks and amazing variety of terrain. Started at Green Cape lighthouse - destination is Boyd Tower. Carrying about 15 kg but had to pick up 4 lites of water with 2 kms to go to the camp spot.

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