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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Feb 22, 2019:

activity # timemileskm+m
  MTB 1 1:20:36 11.49(7:01) 18.49(4:22) 286
  Total1 1:20:36 11.49(7:01) 18.49(4:22) 286

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Fr

Friday Feb 22, 2019 #

MTB 1:20:36 [3] 18.49 km (4:22 / km) +286m 4:03 / km
ahr:134 max:213

Cruisy MTB ride to arboretum for coffee and then back home. Peleton of 4 plus Rucks the kelpie. Doubt the max heart rate figure from the garmin watch is correct tho.

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