O race 1:01:50 [3] 4.31 km (14:21 / km) +121m 12:35 / km
ahr:112 max:153
More O training but this on a non Easter type of map - I hope - it was very thick at Honeysuckle Creek today - plenty of compass work and carefully checking off features - it was said the course was akin to using night orienteering techniques - expect we started about 10.30am.