Training Log Archive: BBIn the 1 days ending May 14, 2019:
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Tuesday May 14, 2019 #
Run 1:01:34 [3] 9.32 km (6:36 / km) +198m 5:58 / km
ahr:130 max:149
Nice run with Grant around edge of Mt Majura on a sunny but chilly autumn morning. Only had to walk a short distance on a couple of hills after the 5 km mark. Felt I earnt the bacon and egg roll I had after the run.