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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  MTB 1 31:56 5.24(6:05) 8.44(3:47) 136
  Total1 31:56 5.24(6:05) 8.44(3:47) 136

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Mo

Monday Aug 5, 2019 #

MTB 31:56 [3] 8.44 km (3:47 / km) +136m 3:30 / km

Short spin on the single tracks at Stromlo - nice.

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