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Training Log Archive: BB

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  road cycling1 1:56:00 23.69(4:54) 38.13(3:03) 633
  Total1 1:56:00 23.69(4:54) 38.13(3:03) 633

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Sunday Nov 3, 2019 #

road cycling 1:56:00 [3] 38.13 km (3:03 / km) +633m 2:49 / km
ahr:100 max:127

After Wagga stole our rain (we got 0.2 mm while they got our forecast 25 mm) it turned out to be a nice morning for a ride around the Cotter loop with Liz. Practise for the Great Vic Bike ride at end off the month. Virtually no wind and enough cloud to keep the sun off us. Did the loop clockwise so had to ride up beside Mt McDonald and the 3 sisters. Early enough that there were not many cars. Coffee stop at Handlebar (Stromlo) just near home after finishing the loop.

Postscript: the lost rain did eventually arrive later in the arvo and overnight so we got 17 mm.

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