Park run 28:33 [3] 5.07 km (5:38 / km) +47m 5:23 / km
ahr:147 max:157
Studley Park Parkrun again - real nice running conditions - similar time to last run here. Pleased to be able to run the whole way - tried to keep running form throughout. Need to rest a few days beforehand if I want to do a fast time here. Over 300 runners so a big turnout.