Training Log Archive: BBIn the 1 days ending Jun 2, 2020:
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Tuesday Jun 2, 2020 #
9 AM
Run 1:05:11 [3] 10.12 km (6:26 / km) +139m 6:02 / km
ahr:129 max:144
From Denman Prospect shops to Butters Bridge then out along the road next to the sewage pipeline until we hit the 5km mark then turned around and back to the coffee shop. Ran with Grant. Nice and flat compared with the Sunday run. Frosty morning so a cool start but sunny.
Starva says I got a PB on the BBB segment - that is the Butters Bridge Burst over 200 metres! However, my 1.30 was a long time below the fastest time of 41 seconds.
Starva says I got a PB on the BBB segment - that is the Butters Bridge Burst over 200 metres! However, my 1.30 was a long time below the fastest time of 41 seconds.