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Training Log Archive: BB

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Swim1 20:00 0.16(2:08:45) 0.25(1:20:00) 1
  Total1 20:00 0.16(2:08:45) 0.25(1:20:00) 1

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Mo

Monday Sep 21, 2020 #

Swim 20:00 [3] 0.25 km (1:20:00 / km) +1m 1:18:26 / km

Short recovery swim at Stromlo Leisure centre - plus did a bit of pool walking and sat under the spray jets (the best part) for longer than swimming (did not count this time tho). Rode over and back as well.

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