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Training Log Archive: BB

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Run1 50:25 4.89(10:19) 7.87(6:24) 40
  Total1 50:25 4.89(10:19) 7.87(6:24) 40

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Tu

Tuesday Nov 10, 2020 #

8 AM

Run 50:25 [3] 7.87 km (6:24 / km) +40m 6:15 / km

Run with Grant around Lake Ginninderra and environs to the north of it. Lovely weather in the nations capital today. Early morning start.

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