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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  MTB 1 1:35:44 14.32(6:41) 23.04(4:09) 389
  Total1 1:35:44 14.32(6:41) 23.04(4:09) 389

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Fr

Friday Nov 20, 2020 #

MTB 1:35:44 [3] 23.04 km (4:09 / km) +389m 3:50 / km

Easy ride to the arboretum and back in anticipation of the MTBO races over the weekend. Hopefully O-ing and grilla will have smoothed out the tracks at the events for which they are course setters so the surfaces are like the single tracks at the arboretum.

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