Training Log Archive: BB

First O race and run since Masters in NZ around 5 weeks ago - apart from the start took it easy - start was so quiet and boring I decide to take off at full speed with a roar to startle Tom the photographer - it worked - did not read map until I got to the start flag. slight hiccup on 4 then a big booboo on thirteen - apart from that felt the lack of training - but enjoyed the area again after a win here two years ago.

Day1 Course 9 - Splits

Actually rode only with Vern today as Peter had to pull the pin at the last moment - great riding weather - sunny and no breeze - the lake was a picture. Usual LBG route and felt ok - won the hill sprint - altho Vern is much older! Usual Wednesday ride put back a day to accomodate Peter ? - plus yesterday was too windy and cold anyway.

Walk to the top of Mt Taylor with the pooch and Liz - very cold windy day so did not stay long at the top.

Back to yoga in the new larger room at the gym - much better facilities as room made about 2.5 times bigger and the weights have been moved to a new area - less crashing noise while trying to do relaxation - felt ok doing exercises but did not push body too hard.

First ride post operation - rode with Peter to Butters Bridge the back via the pipeline. Felt good but slow on the steeper parts of hills - nice riding weather.