Training Log Archive: BBIn the 7 days ending Jun 29, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run 26:26 [3] 5.0 km (5:17 / km) +61m 4:59 / km
ahr:146 max:154
Run 55:44 [3] 8.18 km (6:49 / km) +218m 6:01 / km
ahr:137 max:156
ride with Peter 1:44:26 [3] 40.93 km (2:33 / km) +411m 2:26 / km
ahr:115 max:151
O race 1:11:19 [3] 9.22 km (7:44 / km) +185m 7:02 / km
ahr:146 max:173