Park run 25:34  5.0 km (5:07 / km) +38m 4:56 / km
Burley Griffen event. Felt better in the legs than last week but took about 20 seconds more - not helped by some rib soreness on RHS after the small MTB stack yesterday. Running conditions were good - still and not humid - surprised at time as missed training on Thursday night which meant there was more zip in the legs. Maybe relaxed a bit too much after passing Geoff W earlier in the course compared to half way last week.