Training Log Archive: BBIn the 7 days ending Apr 23, 2020:
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Fr | Sa | Su | Mo | Tu | We | Th |
Strength and conditioning 20:00 [3] 1.0 km (20:00 / km)
ride with Peter 1:45:01 [3] 40.03 km (2:37 / km) +374m 2:30 / km
ahr:115 max:142
MTB 1:40:00 [3] 22.0 km (4:33 / km) +300m 4:15 / km
Run 29:42 [3] 5.06 km (5:52 / km) +71m 5:29 / km
ahr:134 max:179
MTB 1:13:40 [3] 16.0 km (4:36 / km) +273m 4:15 / km
ahr:98 max:125