Training Log Archive: BBIn the 7 days ending Jan 30, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
ride with Peter 1:49:32 [3] 40.17 km (2:44 / km) +406m 2:36 / km
ahr:108 max:135
Run 55:24 [4] 8.02 km (6:54 / km) +90m 6:32 / km
ahr:129 max:148
O race race 21:28 [4] 3.08 km (6:58 / km) +9m 6:52 / km
ahr:140 max:154