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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  a)Correr1 31:20 3.28(9:33) 5.28(5:56) 77
  Total1 31:20 3.28(9:33) 5.28(5:56) 77

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We

Wednesday Aug 23, 2017 #

6 PM

a)Correr (Casa-Mataleñas-Casa) 31:20 [2] 5.28 km (5:56 / km) +77m 5:32 / km
shoes: Saucony Powergrid TR2

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