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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Aug 25, 2017:

activity # timemileskm+m
  a)Correr1 29:25 3.23(9:06) 5.2(5:39) 63
  Total1 29:25 3.23(9:06) 5.2(5:39) 63

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Fr

Friday Aug 25, 2017 #

6 PM

a)Correr (Casa-Mataleñas-Casa) 29:25 [2] 5.2 km (5:39 / km) +63m 5:20 / km
shoes: Inov8 TRAILROC 246

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