Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  a)Correr1 1:05:00 4.47(14:32) 7.2(9:02)
  Total1 1:05:00 4.47(14:32) 7.2(9:02)

«»
1:05
0:00
» now
Tu

Tuesday Jan 16, 2018 #

8 PM

a)Correr (Albericia) 1:05:00 [4] 7.2 km (9:02 / km)
shoes: Saucony Powergrid TR2

23'+800(1'45'')+2x400(1'15''-1'14'')+Técnica+3Progresivos+5'

« Earlier | Later »