Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Jan 23, 2018:

activity # timemileskm+m
  d)Gimnasio1 1:05:00
  Total1 1:05:00

«»
1:05
0:00
» now
Tu

Tuesday Jan 23, 2018 #

10 AM

d)Gimnasio (Marisma) 1:05:00 [4]

10'Bici+PressBanca(50Kgx3x5)+Cuadriceps+Dominadas(8+7+7)+TricepsPolea +BicepsSuperserie(12,5Kg3x6martillo+6curl)

« Earlier | Later »