Training Log Archive: nachsanIn the 1 days ending Feb 14, 2018:
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Wednesday Feb 14, 2018 #
5 PM
d)Gimnasio (Marisma) 1:25:00 [4]
Fuerza
5'Bici+PBa(1x5x50Kg+4x3x55Kg)+Sen(1x10x50Kg+2x7x60Kg)+Dom(4x4x10Kg) +PMu(1x7x50Kg+2x5x60Kg)+Bic(mart1x5x15Kg+3x4x17,5Kg)+Cua(4x15x30Kg)
5'Bici+PBa(1x5x50Kg+4x3x55Kg)+Sen(1x10x50Kg+2x7x60Kg)+Dom(4x4x10Kg) +PMu(1x7x50Kg+2x5x60Kg)+Bic(mart1x5x15Kg+3x4x17,5Kg)+Cua(4x15x30Kg)