Training Log Archive: nachsanIn the 1 days ending Apr 23, 2018:
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Monday Apr 23, 2018 #
2 PM
d)Gimnasio (Marisma) 1:25:00 [4]
Hipertrofia
PBA 1*10*50+3*8*55
SEN 4*10*40
PMI 1*10*30+3*8*35
BIC (21-Z) 1*20+3*25
POV 4*10*25
GEM EXC. (+10) 4*10
ABS (CIRXUITO *3)
PBA 1*10*50+3*8*55
SEN 4*10*40
PMI 1*10*30+3*8*35
BIC (21-Z) 1*20+3*25
POV 4*10*25
GEM EXC. (+10) 4*10
ABS (CIRXUITO *3)