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Training Log Archive: nachsan

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  d)Gimnasio1 1:25:00
  Total1 1:25:00

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Wednesday May 16, 2018 #

2 PM

d)Gimnasio (Marisma) 1:25:00 [4]

Fuerza
DOM 5+1*5(+10)+(5+5+5)(+15)
SEN 4*15*40
PMU 4*Ejercicio
BIC Chin Ups 3*10+1*7
TRI CUERDA 4*6*30
ABS (CIRCUITO*3)

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