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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  a)Correr1 48:44 5.47(8:55) 8.8(5:32) 250
  Total1 48:44 5.47(8:55) 8.8(5:32) 250

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Tu

Tuesday Feb 12, 2019 #

1 PM

a)Correr (Baqueira) 48:44 [3] 8.8 km (5:32 / km) +250m 4:51 / km
shoes: Sauconny Type A8

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