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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  d)Gimnasio1 1:00:00
  Total1 1:00:00

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Su

Sunday Oct 4, 2020 #

11 AM

d)Gimnasio (Casa) 1:00:00 [4]

PBA 4x10x47
PULL OVER 3x10x20
Bíceps y Tríceps

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