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Training Log Archive: nachsan

In the 7 days ending Dec 31, 2017:

activity # timemileskm+m
  d)Gimnasio1 40:00
  Total1 40:00

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MoTuWeThFrSaSu

Wednesday Dec 27, 2017 #

6 PM

d)Gimnasio (Marisma) 40:00 [4]

PressMilitar(1x10x20Kg+2x7x30Kg) + PressBanca(1x10x30Kg+4x10x40Kg+1x15x30Kg)=2.350Kg + TricepsPolea + TricepsBalón 10Kg

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