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Training Log Archive: nachsan

In the 7 days ending Oct 18:

activity # timemileskm+m
  j)Andar1 5:33:00 8.26(40:18) 13.3(25:02)
  d)Gimnasio2 2:00:00
  b)Bici1 1:00:00 22.8(2:38) 36.7(1:38)
  Total4 8:33:00 31.07 50.0

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5:33
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MoTuWeThFrSaSu

Saturday Oct 17 #

11 AM

b)Bici (Casa) 1:00:00 [3] 36.7 km (1:38 / km)

Thursday Oct 15 #

6 PM

d)Gimnasio (Casa) 1:00:00 [4]

PBA, Dominadas, Bíceps y Tríceps

Tuesday Oct 13 #

7 PM

d)Gimnasio (Casa) 1:00:00 [4]

Con Nora
Dominadas, Bíceps y Tríceps

Monday Oct 12 #

12 PM

j)Andar (Hormiguera) 5:33:00 [1] 13.3 km (25:02 / km)
shoes: DYNAFIT Feline SL

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