Training Log Archive: nachsan

In the 7 days ending Feb 7, 2021:

activity

time

miles

b)Bici

1:00:00

22.18

(2:42)

35.7

(1:41)

a)Correr

26:50

3.13

(8:35)

5.03

(5:20)

Total

1:26:50

25.31

(3:26)

40.73

(2:08)

1:00

0:00

1 PM

b)Bici (Casa) 1:00:00 [3] 35.7 km (1:41 / km)

6 PM

a)Correr (Ciriego-Picadero-Ciriego) 26:50 [3] 5.03 km (5:20 / km)
shoes: Adidas Terrex Speed LD

Con Candy