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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Patty

In the 7 days ending Dec 1, 2013:

activity # timemileskm+m
  orienteering1 1:21:06 4.1(19:47) 6.6(12:17) 210
  Total1 1:21:06 4.1(19:47) 6.6(12:17) 210

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Sunday Dec 1, 2013 #

orienteering 1:21:06 [3] 6.6 km (12:17 / km) +210m 10:36 / km
ahr:162 max:186

ORANGE - 4.9km 210m

Orange - Splits

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