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Training Log Archive: DaveD

In the 7 days ending Apr 24, 2004:

activity # timemileskm+m
  Running2 1:15:00
  Total2 1:15:00
averages - sleep:8

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0:45
0:00
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SuMoTuWeThFrSa

Thursday Apr 22, 2004 #

Running 45:00 [3]

Quick run before getting on the plane to Stockholm. Shins hurt. Need to rest them a bit.

Sunday Apr 18, 2004 #

Running 30:00 [2]
slept:8.0

Quick run in pm. Cut it short after shins (esp L) hurting quite a bit. Not good, this shin pain, but not that surprising given the hardly slow-and-gentle re-entry into training last week. Couldn't resist the temptation of a few good long runs. Will have to ease up on the running for the next week or two, shift to biking. And start up those shin exercises again.

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