Training Log Archive: lasocialkarma

today was really hard, first they are fast even when they are fooling around. I struggled today my legs were very very tired on the climbs.
Also did get much sleep the night before because I don't sleep well in new places.

I didn't get the treadmill workout in the week, but I think I did enough climbing..;-)

C • Lots of climbing!! Good job 1

This was 10 miles up mt wilson with a little add on and then 10 miles down mt wilson. it was really tough.

this was the 30/30
6.50
7.10
6.54
7.21
7.42
7.08
7.06
6.57
7.21
7.23
7.14
7.04
7.20
7.08

easy run at the beach