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Training Log Archive: Triatlon-Breda

In the 7 days ending Jun 30, 2012:

activity # timemileskm+m
  Cycling1 1:30:00
  Running1 45:00 2.36(19:03) 3.8(11:51)
  Swimming1 30:00 1500.0(1) 2414.02(1)
  Total2 2:45:00 1502.36 2417.82

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Monday Jun 25, 2012 #

Running (Bavelo) 45:00 [4] 3.8 km (11:51 / km)

Cycling (Koppel-training) 1:30:00 [3]

Sunday Jun 24, 2012 #

Swimming (Galderse Meer) 30:00 [3] 1500.0 mi (1 / mi)

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