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Training Log Archive: southerncross

In the 1 days ending Jan 30, 2012:

activity # timemileskm+m
  Yoga1 1:00:00
  Swim1 10:00
  Total2 1:10:00
averages - sleep:17.5 weight:103.4kg

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1:10
0:00
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Mo

Monday Jan 30, 2012 #

1 PM

Swim (freestyle) 10:00 [3] ***
slept:8.5 weight:103.4kg

6 PM

Yoga (group class @ CLAC) 1:00:00 [3] ****
slept:9.0 weight:103.4kg

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