In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Swim | 24 | 5:28:20 | 3.48 | | 5.6 | | | | | | |
| Yoga | 4 | 4:00:00 | | | | | | | | | |
| Rubber band/tube exercises | 2 | 1:10:00 | | | | | | | | | |
| Pilates | 1 | 1:00:00 | | | | | | | | | |
| Medicine ball wrkout | 1 | 30:00 | | | | | | | | | |
| Walking | 1 | 30:00 | | | | | | | | | |
| Total | 33 | 12:38:20 | 3.48 | | 5.6 | | | | | | | averages - sleep:12.4 rhr:44 weight:105kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »