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Training Log Archive: EPOCspookster

In the 1 days ending Apr 26, 2018:

activity # timemileskm+ft
  Trail running1 31:24 3.91(8:01) 6.3(4:59) 150
  Total1 31:24 3.91(8:01) 6.3(4:59) 150

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Th

Thursday Apr 26, 2018 #

Trail running 31:24 [3] 6.3 km (4:59 / km) +150ft 4:49 / km
shoes: Hoka Speedgoat

Usual up the valley.

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