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Training Log Archive: EPOCspookster

In the 1 days ending Feb 18, 2019:

activity # timemileskm+ft
  Mountain/Fell running1 1:46:00 10.31(10:17) 16.6(6:23) 1350
  Total1 1:46:00 10.31(10:17) 16.6(6:23) 1350

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Mo

Monday Feb 18, 2019 #

Mountain/Fell running 1:46:00 [3] 16.6 km (6:23 / km) +1350ft 5:41 / km
shoes: Hoka Challenger 3 Resoled

Up Catbells and then round the lake.
Summit 48:40. From cattle grid to summit 21:30.
Windy on top.
Legs ok, just a bit tired for last 5 km.

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