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Training Log Archive: EPOCspookster

In the 1 days ending Feb 25, 2019:

activity # timemileskm+ft
  Trail running1 30:50 3.85(8:00) 6.2(4:58) 150
  Total1 30:50 3.85(8:00) 6.2(4:58) 150
averages - weight:157lbs

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Mo

Monday Feb 25, 2019 #

Trail running 30:50 [3] 6.2 km (4:58 / km) +150ft 4:48 / km
weight:157lbs shoes: Hoka Challenger 3 Resoled

Up the valley on a sunny and cold morning.

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