Training Log Archive: EPOCspooksterIn the 1 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
Trail running 35:00 [3] 6.5 km (5:23 / km)
weight:157lbs shoes: Hoka Challenger 3 Resoled
Up the valley at a steady pace. Tried to pick it up on the way back despite tight hamstring and a mild ache in left calf. Bad decision. 200m and left calf went. Hobbled back whilst being abused by a passing car driver who seemed to think I was faking it! Strapped up ready for the Easter Hols and a trip to the Lakes this weekend. Bugger.
C • Calf 2