Training Log Archive: EPOCspooksterIn the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
Mountain/Fell running 1:51:30 [3] 10.6 km (10:31 / km) +2500ft 7:44 / km
weight:153lbs shoes: Hoka Torrent
Dovestone hilly run v1.0
Up from dam, down to river, up to Wimberry Rocks. Back basically the same way. 57 mins at turnaround.
Legs OK. Left calf not great. Thighs and knees not enjoying slow slippery downhills. Shoes were good choice.
Up from dam, down to river, up to Wimberry Rocks. Back basically the same way. 57 mins at turnaround.
Legs OK. Left calf not great. Thighs and knees not enjoying slow slippery downhills. Shoes were good choice.