Urban Orienteering 49:24 [3] 9.8 km (5:02 / km) +350ft 4:47 / km
ahr:147 max:156 shoes: NB Road
Sheffield Cemetery and Broomhall Urban.
Not my best day!
Found map scale and quality of printing made map very difficult to read especially in complex areas and gaps between buildings.
Not spotting gaps lost me 1:30 at least and lost 1:30 through mistakes.
Ran hard.
Found loops around Cemetery difficult as surfaced paths blended into woods/undergrowth. Just piled through picking up paths if they appeared.
Routegadget will tell the whole sorry story.
#4 never saw gap so went all the way round.
9.8km covered will be at least 500m more than optimum route.
Legs can do it, just need to get the head in the right place. Let's see how many old courses I can re-run in the next three weeks (starting with Bradford sprints on Thursday pm).