Orienteering 51:53 [3] 9.1 km (5:42 / km) +375ft 5:22 / km
weight:154lbs shoes: Inov8 X-Talon 212
CST finals. Blue Men.
Two fastest splits the highlights of a scrappy run. Poor routes will show all the extra distance I ran. Be interesting to see routes when I can get on routegadget and check the Garmin. Ran a whole km longer than Charlie, Phil, Ricky and Martin and running fast enough to have troubled Dave!
Previous forest run Scottish 6 days last year!
Next forest run 6 days next year?