Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EPOCspookster

In the 7 days ending Aug 4:

activity # timemileskm+ft
  Orienteering4 3:16:50 16.93(11:38) 27.24(7:14) 2055
  Total4 3:16:50 16.93(11:38) 27.24(7:14) 2055

«»
1:08
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 3 #

Orienteering 28:31 [3] 4.42 km (6:27 / km) +250ft 5:56 / km
shoes: Inov8 X-Talon 212

Scottish Six Days
Day Six
Middle distance
3rd
Ran hard from start and really risky orienteering. Lucky to spot flag on numerous occasions.
In 2nd at #10, then found #12 before #11. 1.5 mins lost and the chance for another win.
8th place overall, 6th Brit.

Thursday Aug 1 #

Orienteering 59:26 [3] 10.0 km (5:57 / km) +675ft 5:23 / km
shoes: Inov8 X-Talon 212

Scottish Six Days
Day Four
1st
Pegged it from the start and hung on at the end.
Easy course, but still a win is a win.

Tuesday Jul 30 #

Orienteering 40:36 [3] 4.65 km (8:44 / km) +350ft 7:50 / km
shoes: Inov8 X-Talon 212

Scottish Six Days
Day Three
Middle distance
17th
#15 again. 3 mins in the grot (thanks Will for showing me where I was). 5th place at #14 so binned another good run.

Monday Jul 29 #

Orienteering 1:08:17 [3] 8.17 km (8:21 / km) +780ft 7:18 / km
shoes: Inov8 X-Talon 212

Scottish Six Days
Day Two
19th (16th)
Early start.
#13 lost 4 mins, but always fighting the terrain and making tracks. Could have been top ten?
Lost 3 places after river crossing leg was removed.

« Earlier | Later »